Events

SOW - Facilitation Program

This program is packed with 50+integrated therapeutic tools, techniques, activities, processes, related to mind and body. Through this program, you will learn and experience varied skills right from being deeply meditative to being freely expressive, all under one roof.

How will this help?
 These skills, tools and processes can be used for your own wellbeing, therapy work or in workshops.

Through this programs you will:
 • move towards wellbeing-a state of harmony

• learn 50+ skills to understand mind, body, emotions

• Enhance your therapeutic skills in an integrated way

What is special about this program?

 

SOW Facilitation program:

•  is transformative (metamorphosis...caterpillar to butterfly)

• provides 70+ practical, implementable, measurable tools

•is solution oriented, paves the path to reach the solution

•has an integrated approach

•is experiential
 

Who can join?

•  Mental health practitioners, Psychologists, Doctors, Therapists, Facilitators

• Participants who are interested in learning about the field of holistic wellbeing

Curriculum:

Dealing with thoughts:

  1. Understanding the subconscious mind

  2. Belief work

  3. Affirmations

  4. Digging to the root cause​

Dealing with emotions:

  1. Dealing with Triggers

  2. Understanding, expressing Emotions

  3. Accepting & integrating Shadow self

  4. Body talk

  5. Inner child

Creative Expression:

  1. Voicing

  2. Play

  3. Art

  4. Movement

  5. Applied theatre

Heart-full Communication:

  1. Discernment – Observation & judgement

  2. Feelings and needs

  3. Learning to make requests

  4. Empathetic listening & honestly expressing

Manifestation

  1. Vision board

  2. Visualisation

Setting Boundaries - a part of self care


Forgiveness - journey towards freedom

Inclusions:

  • Program Handbook

  • Practise of 25+ case studies related to mind, body

  • Self reflection exercises on all days

  • Practical application of the 50+ techniques and processes

  • One on one practise

  • Demo sessions

  • Certification: There is a certificate of participation provided.

 

Duration: 

30 hours ( 3 weeks; 5 days a week; each session of 2 hours)

 

Facilitated by: Geeta B Bhansali (https://geetabhansali.com/)

Contribution: Rs. 18,000/-

Payment details:

  • Google Pay on 9820390102  

  • Online Transfer

         Geeta Bimal Bhansali Savings Account HDFC Bank. Shapoorji pallonji bldg. Parel. Mumbai 400012                  AC. No. 03571370001215 IFSC Code.. HDFC0000357

Contact: 9820390102   I  geetabhansali@gmail.com

SEEDS of  Happiness

Do you wish to?
• Discover your own magic and true potential?
• Take charge of your own life situations?
• Understand how your thoughts, emotions and body are inter connected?
• Take health in your own hands?

 

Join the program,  'SEED of Happiness', that equips you with simple and valuable  tools, for self discovery and wellbeing which eventually leads to happiness.
 

Who can join?
Individuals who wish to adopt a holistic and practical approach to wellbeing and overall health.

Topics:

1. Awareness
2. Feelings
3. Releasing the past
4. Body talk and body postures
5. Needs, Affirmations, Vision board, Visualisation

Date and time: 

21st to 25th Oct. (Wed to Sun)
8pm to 8.45pm

 

Facilitated by: Geeta B Bhansali (https://geetabhansali.com/)

Contribution: You have a choice to pay within the range of Rs.1000/-  to Rs. 1500/-

Payment details:

  • Google Pay on 9820390102  

  • Online Transfer

         Geeta Bimal Bhansali Savings Account HDFC Bank. Shapoorji pallonji bldg. Parel. Mumbai 400012                  AC. No. 03571370001215 IFSC Code.. HDFC0000357

Contact: 9820390102   I  geetabhansali@gmail.com