
SEEDS of Self Acceptance
Do you wish to:
• Discover your own magic and true potential?
• Learn to accept, love and value yourself?
• Feel deserving enough?
• Be willing to change?
SEEDS of Self Acceptance program:
-
is based on the following premises: Self responsibility; Self Diagnosis; Self Prescription; Self Discipline
-
equips you with practical and valuable tools that leads to self acceptance.
-
is comprehensive, experiential, introspective and interactive.
Who can join?
Individuals who have self critical and self limiting thoughts.
You will learn:
Basic and practical skills to :
• release self judgements
• accept and value yourself
• understand your own self
• feel your emotions fully
Requirements:
• An open mind for group interaction and self introspection
• Willingness to take self responsibility and experience your own self
Course content:
• 2 sessions, each of 1.15 hours
• Downloadable resources(audios)
• Relevant Articles and resources
Topics:
1. Awareness
2. Feel fully and let go
3. Accept yourself fully
4. Affirmations, Mirror talk, Visualisation
Outcome:
By attending this program you will understand how to:
• accept yourself fully
• feel free
• have clarity
• experience freedom
• be joyful and peaceful
Format: online (session recordings are not provided)
Date and time: 3 hours covered in 2 sessions
23rd and 24th June 2022 (Thursday and Friday) 8pm to 9.30pm
Facilitated by: Geeta B Bhansali (https://geetabhansali.com/)
Contribution:
Rs. 750/- for both days
Participants can choose to repeat for Rs. 500/-
Contact: 9820390102 I geetabhansali@gmail.com
Feedback of participants:
-
Simple and easy to assimilate
-
I realised that Self care is essential to my well being
-
I got clarity of concepts