SEEDS of Self Acceptance

Do you wish to:


• Discover your own magic and true potential?
• Learn to accept, love and value yourself?
• Feel deserving enough?
• Be willing to change?

SEEDS of Self Acceptance program:

  • is based on the following premises: Self responsibility; Self Diagnosis; Self Prescription; Self Discipline

  • equips you with practical and valuable tools that leads to self acceptance.

  • is comprehensive, experiential, introspective and interactive.

 

Who can join?
Individuals who have self critical and self limiting thoughts.

You will learn:
Basic and practical skills to :
• release self judgements

• accept and value yourself

• understand your own self

• feel your emotions fully
 

Requirements:
• An open mind for group interaction and self introspection
• Willingness to take self responsibility and experience your own self

 

Course content:
• 2 sessions, each of 1.15 hours

• Downloadable resources(audios)
• Relevant Articles and resources

Topics:

1. Awareness
2. Feel fully and let go
3. Accept yourself fully
4. Affirmations, Mirror talk, Visualisation

 

 

Outcome:
By attending this program you will understand how to:
• accept yourself fully
• feel free
• have clarity 
• experience freedom 
• be joyful and peaceful

Date and time:  2.5 hours covered in 2 sessions

7th and 8th Jan 2021 (Thur, and Fri) 7.45pm to 9pm
 

Facilitated by: Geeta B Bhansali (https://geetabhansali.com/)

Contribution:  Rs.1000/-

Please note: 10% off for the relatives and friends of the participant. (intention: to create a healthy environment for all of us thrive)

Payment details:

  • Google Pay on 9820390102  

  • Online Transfer

         Geeta Bimal Bhansali Savings Account HDFC Bank. Shapoorji pallonji bldg. Parel. Mumbai 400012                  AC. No. 03571370001215 IFSC Code.. HDFC0000357

Contact: 9820390102   I  geetabhansali@gmail.com