SEEDS of Self Acceptance
Do you wish to:
• Discover your own magic and true potential?
• Learn to accept, love and value yourself?
• Feel deserving enough?
• Be willing to change?
SEEDS of Self Acceptance program:
is based on the following premises: Self responsibility; Self Diagnosis; Self Prescription; Self Discipline
equips you with practical and valuable tools that leads to self acceptance.
is comprehensive, experiential, introspective and interactive.
Who can join?
Individuals who have self critical and self limiting thoughts.
You will learn:
Basic and practical skills to :
• release self judgements
• accept and value yourself
• understand your own self
• feel your emotions fully
• An open mind for group interaction and self introspection
• Willingness to take self responsibility and experience your own self
• 2 sessions, each of 1.15 hours
• Downloadable resources(audios)
• Relevant Articles and resources
2. Feel fully and let go
3. Accept yourself fully
4. Affirmations, Mirror talk, Visualisation
By attending this program you will understand how to:
• accept yourself fully
• feel free
• have clarity
• experience freedom
• be joyful and peaceful
Format: online (session recordings are not provided)
Date and time: 2.5 hours covered in 2 sessions
Batch 1: 12th and 13th June 2021 (Sat and Sun) 5pm to 6.15pm
Batch 2: 19th and 20th June 2021 (Sat and Sun) 5pm to 6.15pm
Facilitated by: Geeta B Bhansali (https://geetabhansali.com/)
This program is offered in the spirit of gift.
Participants can choose to repeat.
Contact: 9820390102 I
Feedback of participants:
Simple and easy to assimilate
I realised that Self care is essential to my well being
I got clarity of concepts