SEEDS of Self Acceptance
Do you wish to:
• Discover your own magic and true potential?
• Learn to accept, love and value yourself?
• Feel deserving enough?
• Be willing to change?
SEEDS of Self Acceptance program:
is based on the following premises: Self responsibility; Self Diagnosis; Self Prescription; Self Discipline
equips you with practical and valuable tools that leads to self acceptance.
is comprehensive, experiential, introspective and interactive.
Who can join?
Individuals who have self critical and self limiting thoughts.
You will learn:
Basic and practical skills to :
• release self judgements
• accept and value yourself
• understand your own self
• feel your emotions fully
• An open mind for group interaction and self introspection
• Willingness to take self responsibility and experience your own self
• 2 sessions, each of 1.15 hours
• Downloadable resources(audios)
• Relevant Articles and resources
2. Feel fully and let go
3. Accept yourself fully
4. Affirmations, Mirror talk, Visualisation
By attending this program you will understand how to:
• accept yourself fully
• feel free
• have clarity
• experience freedom
• be joyful and peaceful
Format: online (session recordings are not provided)
Date and time: 3 hours covered in 2 sessions
23rd and 24th June 2022 (Thursday and Friday) 8pm to 9.30pm
Facilitated by: Geeta B Bhansali (https://geetabhansali.com/)
Rs. 750/- for both days
Participants can choose to repeat for Rs. 500/-
Contact: 9820390102 I firstname.lastname@example.org
Feedback of participants:
Simple and easy to assimilate
I realised that Self care is essential to my well being
I got clarity of concepts