Digging

Seeds of Wisdom

Seeds of Wisdom is a repository of information from various authors, speakers, bloggers on various topics (related to wellbeing).

Select the area you wish to explore and discover a range of tools and suggestions.

As new learnings come along, the repository will grow everyday and anyone can access it anywhere in the world, for free.

Over thinking-how can I deal with it? | Geeta B Bhansali

Over thinking-how can I deal with it? Why do we over think? · Past baggage · Habit · What if? When? What? How? may be · Can’t express ·...

How To Get Rid of The Pain Body

The key to getting rid of the pain body is to realize that it only holds power over you for as long as you continue to give it that...

How to Change a Paradigm | Bob Proctor

How to Change a Paradigm: Three Techniques That Can Change Your Life Forever. Bob Proctor explains how paradigms--a multitude of habits...

The Shadow: A Formal Introduction

Shadow work is the process of making the unconscious conscious. In doing so, we gain awareness of our unconscious impulses and can then...

The Critical Inner Voice | PsychAlive

Learn about the inner critic that leads so many of us to sabotage ourselves. Discover where it comes from and how you can overcome it...

Give Up Your Personal History | Wayne Dyer

“A belief system is nothing more than a thought you’ve thought over and over again.” “The more you see yourself as what you’d like to...

Transcend Resentment | Pema Chödrön

The Exercise That Could Help You Transcend Resentment | SuperSoul Sunday | Oprah Winfrey Network For over 35 years, Buddhist nun and...

Do we need to rethink addiction? | BBC Ideas | Gabor Maté

Addiction specialist and author Gabor Maté says dealing with past trauma may be the key to breaking addiction. He says: "Addiction is not...