Inner Child

Seeds of Wisdom

Seeds of Wisdom is a repository of information from various authors, speakers, bloggers on various topics (related to wellbeing).

Select the area you wish to explore and discover a range of tools and suggestions.

As new learnings come along, the repository will grow everyday and anyone can access it anywhere in the world, for free.

Parts of ME | Geeta B Bhansali

Parts of ME We have several parts of ourselves, and when we accept all of them, we become whole and complete. We need to identify parts...

Childhood Wounds | John Bradshaw

John Bradshaw on The Oprah Show

Your Inner Child

Inner child work is a process of raising awareness of your inner child's wounds and needs. It's a process of reparenting the child within...

The Attachment Theory: How Childhood Affects Life | Sprouts

The attachment theory argues that a strong emotional and physical bond to one primary caregiver in our first years of life is critical to...

Healing the Inner Child - The Angry Inner Child | Katie Cosmicessence

Inspired by a client, who sent me a video of her own inner child, after some work we did together, I am beginning to put together a...

The Problem of Shame | The School of Life

Underlying so many of our emotional problems lies one phenomenon above any other; shame. Feeling misguidedly and disproportionately...

Song for the inner Child | Shaina Noll

"To the little girl who lives in me, for whom nothing is too gentle or too sweet. She has kept me present and honest throughout this...

Inner Child Affirmations | Cathryn Taylor

Research indicates our core beliefs originate in childhood. It stands to reason that if a person's life is not working it is the result...

The Truth About Your Inner Child | Louise Hay

Louise L. Hay (born October 8, 1926), is an American bestselling motivational author and the founder of Hay House. Louise Hay is an...

What The REAL Cause of Your Anxiety Is and What To Do About it | Gabor Maté

Dr Gabor Maté explains how he believes that most mental health disorders - including Anxiety and Panic Attacks - originate in childhood...

Empathy | Brene Brown

What is the best way to ease someone's pain and suffering? What is the best way to ease someone's pain and suffering? In this beautifully...