Parts of ME | Geeta B Bhansali
Parts of ME We have several parts of ourselves, and when we accept all of them, we become whole and complete. We need to identify parts...
Seeds of Wisdom
Seeds of Wisdom is a repository of information from various authors, speakers, bloggers on various topics (related to wellbeing).
Select the area you wish to explore and discover a range of tools and suggestions.
As new learnings come along, the repository will grow everyday and anyone can access it anywhere in the world, for free.
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- Jul 12, 2020
- 1 min
Acceptance - Let Go, Relax, Now | Geeta B Bhansali
What is Acceptance? Accepting the ‘isness’ of the moment and not the situation. Saying Yes to NOW What happens when we don’t accept?...
- Apr 4, 2020
- 1 min
THE GIFTS OF IMPERFECTION | Dr. Brené Brown
LIVING WITH COURAGE, COMPASSION AND CONNECTION In this clip, Dr. Brené Brown helps viewers learn how to let go of the person we think...
- Apr 4, 2020
- 1 min
How to Stop Caring What People Think | TopThink
Today we discover how to stop caring what people think of you, and how to deal with social anxiety from the social pressures of others.
- Apr 4, 2020
- 1 min
The Problem of Shame | The School of Life
Underlying so many of our emotional problems lies one phenomenon above any other; shame. Feeling misguidedly and disproportionately...
- Apr 4, 2020
- 1 min
Your Shame Story | Brené Brown
6 Types of People Who Do Not Deserve to Hear Your Shame Story | SuperSoul Sunday When something shameful happens in your life, shame and...
- Apr 1, 2020
- 1 min
Do we need to rethink addiction? | BBC Ideas | Gabor Maté
Addiction specialist and author Gabor Maté says dealing with past trauma may be the key to breaking addiction. He says: "Addiction is not...
- Apr 1, 2020
- 1 min
The power of vulnerability | Brené Brown
Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a...
- Apr 1, 2020
- 1 min
What's the Difference Between Fear and 'Armor'?| Brene Brown
Author and research professor Brené Brown answers a question she consistently receives from readers: "During tough conversations at work,...
- Apr 1, 2020
- 1 min
Empathy | Brene Brown
What is the best way to ease someone's pain and suffering? What is the best way to ease someone's pain and suffering? In this beautifully...
- Apr 1, 2020
- 1 min
Why do we blame others? | Brene Brown
You are probably a bit of a blamer - most of us are. But why should we give it up? In this witty sequel to our most watched RSA Short,...
- Mar 31, 2020
- 1 min
The problem with being perfect | Mel Robbins
The fear of disappointing people is actually double-sided: 1. Some of us use it as a strategy to avoid making a scene. We would rather...
- Mar 31, 2020
- 1 min
If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins
Living with severe anxiety and panic for most of my life, I never imagined a day where I would wake up without worry, fear, and...