Parts of ME | Geeta B Bhansali
Parts of ME We have several parts of ourselves, and when we accept all of them, we become whole and complete. We need to identify parts...
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Seeds of Wisdom
Seeds of Wisdom is a repository of information from various authors, speakers, bloggers on various topics (related to wellbeing).
​Select the area you wish to explore and discover a range of tools and suggestions.
As new learnings come along, the repository will grow everyday and anyone can access it anywhere in the world, for free.
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- Jul 12, 2020
- 1 min
Acceptance - Let Go, Relax, Now | Geeta B Bhansali
What is Acceptance? Accepting the ‘isness’ of the moment and not the situation. Saying Yes to NOW What happens when we don’t accept?...
- Apr 4, 2020
- 1 min
THE GIFTS OF IMPERFECTION | Dr. Brené Brown
LIVING WITH COURAGE, COMPASSION AND CONNECTION In this clip, Dr. Brené Brown helps viewers learn how to let go of the person we think...
- Apr 4, 2020
- 1 min
How to Stop Caring What People Think | TopThink
Today we discover how to stop caring what people think of you, and how to deal with social anxiety from the social pressures of others.
- Apr 4, 2020
- 1 min
The Problem of Shame | The School of Life
Underlying so many of our emotional problems lies one phenomenon above any other; shame. Feeling misguidedly and disproportionately...
- Apr 4, 2020
- 1 min
Your Shame Story | Brené Brown
6 Types of People Who Do Not Deserve to Hear Your Shame Story | SuperSoul Sunday When something shameful happens in your life, shame and...
- Apr 1, 2020
- 1 min
Do we need to rethink addiction? | BBC Ideas | Gabor Maté
Addiction specialist and author Gabor Maté says dealing with past trauma may be the key to breaking addiction. He says: "Addiction is not...
- Apr 1, 2020
- 1 min
The power of vulnerability | Brené Brown
Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a...
- Apr 1, 2020
- 1 min
What's the Difference Between Fear and 'Armor'?| Brene Brown
Author and research professor Brené Brown answers a question she consistently receives from readers: "During tough conversations at work,...
- Apr 1, 2020
- 1 min
Empathy | Brene Brown
What is the best way to ease someone's pain and suffering? What is the best way to ease someone's pain and suffering? In this beautifully...
- Apr 1, 2020
- 1 min
Why do we blame others? | Brene Brown
You are probably a bit of a blamer - most of us are. But why should we give it up? In this witty sequel to our most watched RSA Short,...
- Mar 31, 2020
- 1 min
The problem with being perfect | Mel Robbins
The fear of disappointing people is actually double-sided: 1. Some of us use it as a strategy to avoid making a scene. We would rather...
- Mar 31, 2020
- 1 min
If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins
Living with severe anxiety and panic for most of my life, I never imagined a day where I would wake up without worry, fear, and...
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