
SOW: Intensive Program

SOW Intensive Program , is packed with 50+integrated therapeutic tools, techniques, activities, processes, related to mind and body. Through this program, you will learn and experience varied skills right from being deeply meditative to being freely expressive, all under one roof.
How will the SOW - Intensive program help?
These skills, tools and processes can be used for your own wellbeing, therapy work or in workshops.
Through the SOW - Intensive program you will:
• move towards wellbeing-a state of harmony
• learn 50+ skills and processes to understand mind, body, emotions
• Enhance your therapeutic skills in an integrated way
What is special about the SOW - Intensive program?
SOW Intensive Program :
• is transformative (metamorphosis...caterpillar to butterfly)
• provides 70+ practical, implementable, measurable tools
• is solution oriented, paves the path to reach the solution
• has an integrated approach
• is experiential
Who can attend?
• Mental health practitioners, Psychologists, Doctors, Therapists, Facilitators
• Participants who are interested in learning about the field of holistic wellbeing
Curriculum:
Dealing with thoughts:
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Understanding the subconscious mind
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Belief work
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Affirmations
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Digging to the root cause
Dealing with emotions:
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Dealing with Triggers
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Understanding, expressing Emotions
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Accepting & integrating Shadow self
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Body talk
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Inner child
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Forgiveness - a journey towards freedom
Creative Expression:
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Voicing
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Play
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Art
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Movement
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Applied theatre
Self Acceptance
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Self care
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Loving yourself
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Setting Boundaries
Heartful Communication:
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Discernment – Observation & judgement
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Feelings and needs
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Learning to make requests
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Empathetic listening & honestly expressing
Manifestation
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Vision board
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Visualisation
Application of the skills and processes learnt:
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through one on one supervised sessions
Inclusions:
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Program Handbook
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Practice of 25+ case studies related to mind, body
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Self reflection exercises on all days
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Practical application of the 50+ techniques and processes
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One on one practice
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Demo sessions
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Certification: There is a certificate of participation provided.
Duration:
6 days; 10.30am to 5.30pm
Next Batch: (dates to be announced)
Facilitated by: Geeta B Bhansali (https://geetabhansali.com/)
Contribution: Rs. 25,000/-
Payment details:
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Google Pay on 9820390102
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Online Transfer
Geeta Bimal Bhansali Savings Account HDFC Bank. Shapoorji pallonji bldg. Parel. Mumbai 400012 AC. No. 03571370001215 IFSC Code.. HDFC0000357
Contact: 9820390102 I geetabhansali@gmail.com