SOW makes you believe that you are a SEED with immense potential, all you need to do is tap into it 

Seeds Of Wellbeing (SOW) is a transformative process of experiencing ‘the SHIFT’. ‘The SHIFT’ from old to new.


It offers you a 5 day Facilitation Experiential learning program packed with integrated therapeutic tools, techniques, activities, processes, related to mind and body.

Seeds of  Wisdom

Seeds of  Wisdom is a repository of information from various authors, speakers, bloggers on various topics (related to wellbeing).

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